Hello, I'm Coach Julia.

Hello​,​ my name is Julia​,​ and I am a holistic fitness and mindfulness expert with more than 12.5 years of experience (as of 2025). I work with people on multiple levels: physical​,​ metaphysical​,​ energetic​,​ and spiritual. I help align the body​,​ mind​,​ and heart to achieve overall well-being. Studies: • Personal training & physical coaching • Life & emotional intelligence coaching • Kinesio fitness • Hatha & Kundalini yoga • Reiki healing • Yoga Nidra • Pilates • Chakra alignment • Strength training & bodybuilding • Personal development coaching • Energy & personal archetypes The tools I use in personal and corporate work include: • Physical & fitness approaches • Meditative & holistic practices • Energy support & energy boosts • Auric & mental strength development • Bodybuilding & flexibility training • Astrology & healing techniques • Breathwork & Prana practices • Hatha & Kundalini yoga • Personality & life coaching • Business coaching • And many more I have been working in this field for over 12 years​,​ with more than 10​,​000 successful sessions.