MyCoach

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1-1 Personal Training @ Home

With over seven years of experience, Ziad has successfully guided more than 170 individuals through personalized plans, enhancing their daily movement and athletic performance and freeing them from pain. A former competitive Jiu-Jitsu athlete, Ziad’s own struggle with a severe ACL injury led him to a profound journey through rehabilitation and deep learning about movement. He has trained under top-tier therapists from English Premier League and NBA strength coaches and therapists, and holds certifications from NSCA and the Postural Restoration Institute. Ziad’s holistic approach to physical wellness, combined with his innovative treatment strategies, not only restores function and movement but dramatically improves the quality of your life.

Coach Name

Coach Ziad

Coach Language

English

Coach Qualification

Certified Strength & Conditioning Specialist (CSCS) by the National Strength & Conditioning Association (NSCA) Level 3 in Fitness Instructing and Personal Training Diploma in Sports and Exercise Nutrition by Shaw Academy Practical Professional Online Education Certified Fitness Trainer by the International Sports Sciences Association (ISSA) REPS9696 Tennis and Golfer’s Elbow Fix - Course by Level 8 Biomechanics Development Center The Scoliosis Fix - Course by Level 8 Biomechanics Development Center Biomechanics Course - Postural Restoration Institute (Pinnacle Performance)

Coach Speciality

Injury Recovery: Specialized in treating knee, shoulder, back, and hip injuries through precise movement assessments for immediate relief. Youth Athletic Performance: Enhance your child’s athletic skills and team performance with targeted training. Athlete Support: Overcome injuries and boost your sports performance with advanced techniques. Holistic Health Solutions: Effective strategies to manage anxiety, and stress. Learn natural methods for better breathing and stress relief. Sleep Improvement: Achieve restful sleep naturally with techniques to calm the nervous system, eliminating the need for sleeping pills. Foot Strength: Special exercises to strengthen high-arched and flat feet and improve overall workout effectiveness.

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