From a fat kid to a 240-lb bodybuilder, my journey’s been built on discipline, not shortcuts. I’ve learned from the best in the world and turned that knowledge into a coaching system built to help you do the same — no secrets, no guesswork, just results.

Coach Name

Coach Adnaan

Coach Language

Urdu, Hindi, English, Persian and Dari

Coach Qualification

Personal Trainer

Online Meeting URL

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Coach Speciality

Bodybuilding contest prep, muscle building, fat loss, helping men fixing their hormonal profile.